Is vaginal dryness normal during perimenopause?

Yes, vaginal dryness is a common symptom during perimenopause due to declining oestrogen levels. However, support options are available to help manage symptoms.

Can vaginal dryness be treated naturally?

Many women explore natural approaches such as herbal support, lifestyle changes, and topical remedies to help manage vaginal dryness during menopause.

What causes vaginal dryness in menopause?

Vaginal dryness in menopause is mainly caused by a decline in oestrogen levels, which affects vaginal tissue and natural lubrication.

Perimenopause Rage: Why It Happens and What Helps

Marie Mulcahy Bsc Western Herbal Medicine, MNIMH

Published on: 20/09/2026

Perimenopause rage explained by a medical herbalist — why it happens, the pattern behind it, and what may help

Misdiagnosed perimenopauseperi-menopause rage

Nearly 40% of women say they were misdiagnosed during perimenopause. And honestly? We need to talk about it.

Marie Mulcahy Bsc Western Herbal Medicine, MNIMH

Published on: 10/08/2026

Nearly 40% of women say they’ve been misdiagnosed when seeking help for perimenopause. Here’s what to know about symptoms, diagnosis and getting support.

perimenopause misdiagnosisMisdiagnosed perimenopausePerinmenopause and anxiety